Chicken, capons, giblets, cooked, simmered

per 100 gram

Water66.54g
Energy164.0kcal
Energy686.0kJ
Protein26.39g
Total lipid (fat)5.4g
Ash0.91g
Carbohydrate, by difference0.76g
Fiber, total dietary0.0g
Calcium, Ca13.0mg
Iron, Fe6.8mg
Magnesium, Mg20.0mg
Phosphorus, P235.0mg
Potassium, K153.0mg
Sodium, Na55.0mg
Zinc, Zn4.67mg
Copper, Cu0.294mg
Manganese, Mn0.192mg
Selenium, Se95.0??g
Vitamin C, total ascorbic acid9.0mg
Thiamin0.095mg
Riboflavin1.061mg
Niacin4.12mg
Pantothenic acid3.296mg
Vitamin B-60.38mg
Folate, total414.0??g
Folic acid0.0??g
Folate, food414.0??g
Folate, DFE414.0??g
Vitamin B-121.14??g
Vitamin A, RAE3984.0??g
Retinol3984.0??g
Vitamin A, IU13266.0IU
Fatty acids, total saturated1.77g
10:00.0g
12:00.0g
14:00.02g
16:00.98g
18:00.69g
Fatty acids, total monounsaturated1.37g
16:1 undifferentiated0.18g
18:1 undifferentiated1.18g
20:10.01g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.13g
18:2 undifferentiated0.75g
18:3 undifferentiated0.02g
20:4 undifferentiated0.25g
20:5 n-3 (EPA)0.02g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.05g
Cholesterol434.0mg
Tryptophan0.313g
Threonine1.193g
Isoleucine1.339g
Leucine2.158g
Lysine1.942g
Methionine0.654g
Cystine0.352g
Phenylalanine1.215g
Tyrosine0.878g
Valine1.453g
Arginine1.738g
Histidine0.631g
Alanine1.339g
Aspartic acid2.48g
Glutamic acid3.907g
Glycine1.467g
Proline1.338g
Serine1.15g